Welcome
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As the coronavirus (COVID-19) continues to spread throughout the world, at Ceres we are taking proactive steps grounded in science to protect the safety of our products, our employees, their families and support our communities around the country. As one of South Africa’s largest manufacturers of food and beverages, we are considered a provider of essential goods. We will thus maintain our production capacity & distribution network globally, during the lockdown period as prescribed by the South African Government. We will continue to work hard so that you continue to enjoy your favourite Ceres Juices during this challenging period. Please keep safe.
Preheat the oven to 180°C. Arrange the vegetables in a roasting tray and drizzle the olive oil over, to coat. Season with salt and pepper. Roast the vegetables for 40 – 50 minutes, or until cooked. Set aside.
Place the Medley of Fruits juice into a pan and bring to the boil. Stir in the sundried tomato paste.
Place the couscous and raisins/sultanas into a separate heatproof bowl. Pour the hot juice mixture over the top of the couscous, cover and leave to stand for 10 minutes.
Using a fork, fluff up the couscous mixture, adding a little olive oil if necessary.
Fold in the roasted vegetables, almonds, chickpeas, herbs and season well with salt and pepper.
Serve by itself as a vegetarian or vegan main, or as a side dish to grilled meats and chicken.
Serves 4-6
