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Welcome

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As the coronavirus (COVID-19) continues to spread throughout the world, at Ceres we are taking proactive steps grounded in science to protect the safety of our products, our employees, their families and support our communities around the country. As one of the country’s largest manufacturers of food and beverages, we are considered a provider of essential goods. We will thus maintain our production capacity during the lockdown period as prescribed by Government.

'High Energy'; 'Low Fat'. Here is how to determine it

When it comes to understanding nutrition, people often refer to food as being ‘high in energy’ or ‘low-fat’. If you know what that means, but you don’t know how to determine it, start by referring to this table:

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